Water | 61.15g |
Energy | 212.0kcal |
Energy | 889.0kJ |
Protein | 27.86g |
Total lipid (fat) | 10.37g |
Ash | 1.05g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 3.57mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 219.0mg |
Potassium, K | 290.0mg |
Sodium, Na | 67.0mg |
Zinc, Zn | 4.61mg |
Copper, Cu | 0.073mg |
Manganese, Mn | 0.004mg |
Selenium, Se | 29.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.058mg |
Riboflavin | 0.254mg |
Niacin | 6.109mg |
Pantothenic acid | 0.323mg |
Vitamin B-6 | 0.757mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 63.2mg |
Betaine | 8.6mg |
Vitamin B-12 | 1.96??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.23mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 4.219g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.28g |
15:0 | 0.047g |
16:0 | 2.383g |
17:0 | 0.118g |
18:0 | 1.362g |
20:0 | 0.006g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 4.609g |
14:1 | 0.056g |
16:1 undifferentiated | 0.338g |
16:1 c | 0.31g |
16:1 t | 0.028g |
17:1 | 0.084g |
18:1 undifferentiated | 4.114g |
18:1 c | 3.629g |
18:1 t | 0.485g |
20:1 | 0.018g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.542g |
18:2 undifferentiated | 0.439g |
18:2 n-6 c,c | 0.343g |
18:2 CLAs | 0.037g |
18:2 t not further defined | 0.059g |
18:3 undifferentiated | 0.018g |
18:3 n-3 c,c,c (ALA) | 0.018g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.018g |
20:3 n-6 | 0.018g |
20:4 undifferentiated | 0.051g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.012g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.572g |
Fatty acids, total trans-monoenoic | 0.513g |
Fatty acids, total trans-polyenoic | 0.059g |
Cholesterol | 82.0mg |
Tryptophan | 0.331g |
Threonine | 1.388g |
Isoleucine | 1.377g |
Leucine | 2.54g |
Lysine | 2.839g |
Methionine | 0.784g |
Cystine | 0.296g |
Phenylalanine | 1.177g |
Tyrosine | 1.102g |
Valine | 1.455g |
Arginine | 1.981g |
Histidine | 1.096g |
Alanine | 1.763g |
Aspartic acid | 2.852g |
Glutamic acid | 4.815g |
Glycine | 1.272g |
Proline | 1.24g |
Serine | 1.198g |
Hydroxyproline | 0.136g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |